Grey
Grey is a practitioner and teacher with over 24 years of experience in martial arts, bodywork, and contemplative practice. His background includes training in Chinese, Thai, and Filipino martial arts, along with years of study in internal arts such as Tai Chi and Qigong.
He teaches Thai Yoga Massage across India and Southeast Asia, focusing on mindful touch, structural awareness, and embodied practice. Grey also facilitates movement and somatic exploration through practices such as contact improvisation.
His work is deeply informed by years of meditation practice, including Vipassana and Buddhist study, bringing together body awareness, contemplative inquiry, and practical methods for developing presence and resilience.
Upcoming Programs by Grey
Lotus Restore Goa Retreat
Also With Gillian
Slow down. Breathe. Come back to yourself. A long weekend in the lush landscape of South Goa, designed to help you step out of the pace of everyday life and into something slower. Over four days and three nights, we’ll create space to slow down, reconnect with yourself, and restore through mindful movement, stillness, nature, […]