Lotus Restore Goa Retreat
With Gillian and Grey
December 4 - 7, 2026
Slow down. Breathe. Come back to yourself.
A long weekend in the lush landscape of South Goa, designed to help you step out of the pace of everyday life and into something slower. Over four days and three nights, we’ll create space to slow down, reconnect with yourself, and restore through mindful movement, stillness, nature, and deep rest.
About the Leaders
Gillian
Gillian is a somatic practitioner and mindfulness teacher dedicated to helping people reconnect with their bodies and cultivate grounded presence. Trained in Hakomi somatic psychotherapy and certified in multiple yoga and breathwork traditions, she facilitates 1:1 sessions, workshops, and retreats that support nervous system awareness and embodied healing. She has guided workshops and retreats internationally […]
Learn more about GillianGrey
Grey is a practitioner and teacher with over 24 years of experience in martial arts, bodywork, and contemplative practice. His background includes training in Chinese, Thai, and Filipino martial arts, along with years of study in internal arts such as Tai Chi and Qigong. He teaches Thai Yoga Massage across India and Southeast Asia, focusing […]
Learn more about Grey