Gillian
Gillian is a somatic practitioner and mindfulness teacher dedicated to helping people reconnect with their bodies and cultivate grounded presence. Trained in Hakomi somatic psychotherapy and certified in multiple yoga and breathwork traditions, she facilitates 1:1 sessions, workshops, and retreats that support nervous system awareness and embodied healing.
She has guided workshops and retreats internationally and currently leads mindfulness programming at Manawa Tamu in Spain. Through meditation, breathwork, and somatic practices, Gillian supports people in moving from mental overwhelm toward deeper presence, resilience, and self-connection.
Upcoming Programs by Gillian
Lotus Restore Goa Retreat
Also With Grey
Slow down. Breathe. Come back to yourself. A long weekend in the lush landscape of South Goa, designed to help you step out of the pace of everyday life and into something slower. Over four days and three nights, we’ll create space to slow down, reconnect with yourself, and restore through mindful movement, stillness, nature, […]